How I work
My coaching combines clarity, empathy and practical feasibility. I work in a neuro-affirmative, client-centred, resource-oriented, goal-oriented and process-oriented way — so that changes are not only understood but also sustainable in everyday life.
Approaches & methods
How I work — from neuro-affirmative core attitudes to concrete techniques such as SMART goals.
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Distinction from psychotherapy
What coaching can offer and where psychotherapy begins — explained clearly and transparently.